Have dismal gray or yellow stains dulled the shine of your sparkling white teeth? Teeth staining is typical as we get older, but it may also be caused by certain meals, drinks, and even mouthwashes. Teeth may be whitened by following good dental hygiene guidelines and using home treatments. Here are some helpful tips for achieving a dazzling grin that will enable you to put your best face forward.

Brush Your Teeth Properly

Brushing your teeth properly is one of the most important aspects of maintaining good dental health and a bright smile. It will be tough to attain the dazzling smile you seek if you do not brush correctly. According to Best Life, you should always hold the toothbrush at a 45-degree angle when cleaning your teeth and you should clean your teeth twice a day for at least two minutes each time. Make sure your teeth's exterior surface, rear surface, and chewing surfaces are all clean. Brushing your teeth thoroughly removes plaque and stains from your teeth, which is how discoloration happens.

Monitor Your Drink Intake

Many of us rely on a cup of coffee to get us through the day. But be careful - drinking hot coffee causes a primary stain, causing agent to remain on your teeth for longer than required. Drinking cooled coffee or tea with a straw is another option. This avoids the use of your front teeth while still providing the caffeine boost you need to start your day. Tea, dark drinks, and fruit juices are also among the worst offenders. The teeth stains they cause appear gradually and become more obvious as we become older. To keep your teeth looking naturally white, limit your intake of these beverages.

Use Teeth-Whitening Strips and Kits

Tooth-whitening strips are another alternative for removing stains from teeth. These strips are ultra-thin and nearly undetectable, with a peroxide-based whitening gel coating. You'll want to wear them for a week or longer for a few minutes each day. The effects are obvious in a matter of days and endure for at least a year.

Visit the Dentist Regularly

Regular dental cleaning and examinations are recommended, too. Ensure you visit the dentist at least twice every year. Many food and cigarette stains can be removed using the abrasion and polishing processes employed by dentists in dental cleaning.

Do you desire clean, shiny teeth? If so, contact us now to get expert dental examinations, dental cleaning, and treatments. Here at Stewart Family Dental, we can help get your teeth looking as bright as you'd hope.